REAL WOMEN
REAL RESULTS
My programs are specifically designed to address the unique challenges women face due to hormonal changes and imbalances to assist with weight gain/loss and plateaus.
By focusing on three proven lifestyle pillars:
Nutrition, Training, and Stress Management,
My comprehensive approach removes the roadblocks associated and boost your metabolism whilst empowering you to feel your best, regain energy and start seeing the results you deserve.
Online and in person services available.
How it all began
Ignite Coaching & Nutrition was born out of my own personal journey. A journey that started with a desire to lose weight but transformed into something far greater.
Discover more about my journey and how I can help you on yours.
Erin Lee - Coach & Founder xx
Ignite Client Progress
What Ignite Clients Are Saying
Empowering change, one story at a time. Explore the inspiring stories of women who’ve transformed their health and confidence.
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